Ideal Weight Calculator
Calculate your ideal body weight using trusted health formulas. Compare your current weight with your ideal weight and healthy weight range.
What Is Ideal Body Weight?
Ideal Body Weight (IBW) is an estimated healthy body weight based on your height and gender. It is commonly used by healthcare professionals as a general guideline for maintaining a healthy body weight.
Ideal weight is not an exact target for everyone, but it provides a useful reference when planning a healthy lifestyle.
How Is Ideal Weight Calculated?
This calculator uses the widely accepted Devine Formula to estimate your ideal body weight.
It also calculates a healthy weight range using the standard Body Mass Index (BMI) range of 18.5 to 24.9.
Healthy Weight Guide
| Status | Description |
|---|---|
| Below Healthy Range | Your current weight is below the recommended healthy range. |
| Healthy Weight | Your weight falls within the recommended healthy range. |
| Above Healthy Range | Your current weight is above the recommended healthy range. |
What Should You Do Next?
Knowing your ideal body weight is only one part of understanding your overall health.
You can also calculate your daily calorie needs based on your age, activity level, height, and weight.